WOD 5/16/23 05/15/2023 WOD AMRAP 10 minutes: 24x Alternating DB Snatch 6x Burpee Box Step Over —– Rest 2 Minutes —– 1600m Run or Row burpee box step over DB snatch Older Post WOD 5/15/23 Newer Post WOD 5/16/23
