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CrossFit Monrovia
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WOD 5/16/23

05/16/2023
WOD
  • 10,9,8…1
  • Deadlift
  • After Evens:  7x TTB
  • After Odds:  1 Way Prowler Push
deadlift ttb prowler
Older Post WOD 5/16/23
Newer Post WOD 5/21/23

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