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WOD 5/15/24

05/14/2024
WOD
  • Part 1:  5×5
  • Front Rack Reverse Lunge
  • Part 2:  10,9,8…1
  • Deadlift
  • After Each set:  7 Wallballs
deadlift lunge wallballs
Older Post WOD 5/14/24
Newer Post WOD 5/16/24

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