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WOD 5/15/18

05/14/2018
WOD
  • Push Press 5×5 (80%)
  • Then:  AMRAP 10 mins:
  • 7x CTB Pull ups
  • 7x Dips
  • 14x Lateral Plate Jumps (3″)
ctb dip jump Push Press
Older Post Press
Newer Post WOD 5/16/18

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