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WOD 5/14/22

05/13/2022
WOD
  • 5 Rounds:
  • 30x Medball Sit Ups (10/6)
  • 30x Medball Cleans (20/14)
  • 300m Run or 400m Row
medball clean medball sit up row run
Older Post WOD 5/13/22
Newer Post WOD 5/15/22

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