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CrossFit Monrovia
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WOD 5/12/21

05/11/2021
WOD
  • Part 1:  Deadlift 5×5
  • Part 2:  AMRAP 12 minutes:
  • 15x KBS (53/35)
  • 30x Double Unders (90 singles)
deadlift DU kbs
Older Post WOD 5/11/21
Newer Post WOD 5/13/21

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