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 CrossFit Monrovia
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WOD 4/5/16

04/04/2016
WOD
  • AMRAP 8 minutes:
  • 3x Deadlift
  • 30x DU
  • Cash out: 8 Rounds-
  • 30 seconds Barbell Rollout/15 Sec Rest
deadlift DU rollout
Older Post Deadlift
Newer Post WOD 4/6/16

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