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CrossFit Monrovia
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WOD 4/11/15

04/10/2015
WOD
  • Part 1 :  OTM 10 mins-
  • 3x Hang Power Snatch
  • Part 2:  5 Rounds-
  • 10x OHS
  • 200m
OHS run Snatch
Older Post High Five
Newer Post Snatch

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