WOD 4/6/24 04/05/2024 WOD In teams of 2, 1 working at a time: 5 Rounds- 20x Pull ups 30x Push Ups 40x Sit Ups 50x Squats pull up push up sit-up Squat Older Post WOD 4/5/24 Newer Post WOD 4/7/24
