WOD 4/29/20 04/28/2020 WOD (With Equipment) 10,9,8…1 DB Push Press (35/25) Hollow Rocks Russian Twist (25/15) (Without Equipment) 10,9,8…1 Odd Object Push Press Hollow Rocks Odd Object Russian Twist hollow rock Push Press russian twist Older Post DB Overhead Newer Post WOD 4/30/20
