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CrossFit Monrovia
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WOD 4/18/21

04/17/2021
WOD
  • AMRAP 20 minutes:
  • 40x Overhead Walking Lunges (45/25)
  • 30x Medball Sit Ups (10/6)
  • 20x Tire Jumps
lunge sit-up tire jump
Older Post Deadlift
Newer Post Medballs

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