WOD 4/1/24 03/31/2024 WOD Part 1- AMRAP 10 minutes: 20x DB Snatch (total) 20x DB Step Ups (total) 100m Run Part 2- Back Squat 5×5 back squat DB snatch step up Older Post WOD 3/31/24 Newer Post WOD 4/3/24
