• Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us

WOD 3/24/12

2012-03-23
WOD

AMRAP 20 Minutes:

  • 7 SDHP
  • 200m
  • 14 Box Jumps
  • 200m
box jump run SDHP
Older Post Rats Hanging out
Newer Post WOD 3/25/12

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • Get started
  • Membership
  • Class schedule
  • WOD
  • Contact us
  • About us

  • Facebook
  • Instagram
  • Yelp
  • Twitter

© Copyright 2021. All Rights Reserved