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 CrossFit Monrovia
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WOD 3/8/21

03/07/2021
WOD
  • Part 1:  Deadlift 5×5
  • Part 2:  21-15-9
  • Deadlift (185/135)
  • Barbell Push Ups
  • 50x DU after each set (100 singles)
deadlift DU push up
Older Post Chalk Ready
Newer Post Deadlift

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