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WOD 3/6/22

03/05/2022
WOD
  • 10,9,8…1
  • Jerks (115/75)
  • After Evens: 500m Run or Row
  • After Odds:  3x Muscle Up
jerk muscle up row run
Older Post WOD 3/6/22
Newer Post WOD 3/7/21

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