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CrossFit Monrovia
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WOD 3/26/18

03/25/2018
WOD
  • Tabata Format:
  • Deadlift (185/135)
  • Hang Power Clean (135/95)
  • Front Squat (95/65)
  • Push Press (65/45)
deadlift front squat hang clean Push Press
Older Post Muscle Up
Newer Post Barbells

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