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CrossFit Monrovia
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WOD 3/22/18

03/21/2018
WOD
  • AMRAP 15 mins:
  • 30x Sit Ups
  • 30x Handstand Steps
  • 30x Front Rack Walking Barbell Lunge
handstand steps lunge SIT-UPS
Older Post Handstand
Newer Post Front Rack

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