WOD 3/18/21 03/18/2021 WOD Part 1: OTM 10 mins 1x Snatch Pull, 1x Power Snatch, 1x Hang Power Snatch Part 2: 21-15-9 DB Snatch (Each arm, 35/25) 500m Run or Row after each set. row run Snatch Older Post WOD 3/17/21 Newer Post Snatch
