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WOD 2/6/17

02/05/2017
WOD
  • Deadlift 5,4,3,2,1,1,2,3,4,5
  • Then- AMRAP 10 mins:
  • 10x R Arm DB Overhead Walking Lunge
  • 10x L Arm DB Overhead Walking Lunge
  • 20x DU
deadlift DU lunge
Older Post Plates
Newer Post Deadlift

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