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CrossFit Monrovia
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WOD 2/2/15

02/01/2015
WOD
  • Build up to a 3RM Push Press
  • WOD:  AMRAP 16 mins-
  • 1x Muscle Up
  • 20x Wallballs
  • 20x DU
DU mu Push Press wallball
Older Post WOD 2/2/15
Newer Post WOD 2/3/15

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