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 CrossFit Monrovia
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WOD 2/9/23

02/08/2023
WOD
  • 10,9,8…1
  • CTB Pull ups
  • After Evens:  15x Deadlifts
  • After Odds:  300m Run or 400m Row
ctb pull up deadlift row run
Older Post WOD 2/8/23
Newer Post WOD 2/10/23

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