WOD 2/26/24 02/25/2024 WOD Part 1- 4,8,12,16,20,24 Alternating DB Hang Power Clean 2,4,6,8,10,12 Burpee Over DB Part 2- Clean and Jerk 5,5,4,4,4,3,3 burpee clean db hang power clean jerk Older Post WOD 2/25/24 Newer Post WOD 2/27/24