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CrossFit Monrovia
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WOD 2/16/19

02/15/2019
WOD
  • 5 Rounds:
  • 10x Squat Clean and Jerk
  • 60x DU (120 singles)
  • Rest 1 Minute
  • Increase Load with each round.
clean DU jerk
Older Post Rope
Newer Post Front Rack

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