WOD 2/1/18 01/31/2018 WOD 1200m Run/1500m Row 40x Plate Burpee/DW Sandbag Carry 800m Run/1000m Row 30x Plate Burpee/DW Sandbag Carry 400m Run/500m Row 20x Plate Burpee/DW Sandbag Carry 200m Run/250m Row 10x Plate Burpee/DW Sandbag Carry burpee row run sandbag carry Older Post Deadlift Newer Post Carry