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CrossFit Monrovia
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WOD 12/13/12

12/12/2012
WOD
  • 5 Rounds:
  • 7x Deadlift (275/185)
  • 30x Squats
  • 7x HSPU
deadlift HSPU Squat
Older Post BIG load overhead
Newer Post WOD 12/14/12

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