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WOD 12/5/17

12/04/2017
WOD
  • Part 1:  OTM 10 minutes:
  • 1x Power Snatch
  • 1x Squat Snatch
  • Part 2:  4 Rounds-
  • 30x Wallball
  • 5x Squat Snatch
  • 2 mins Rest
Snatch wallball
Older Post DU
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