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CrossFit Monrovia
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WOD 1/19/15

01/18/2015
WOD
  • Part 1:  OTM 10 mins-
  • 3-5 HSPU
  • WOD:  4 ROUNDS-
  • 15x OHS (95/65)
  • 400m
HSPU OHS run
Older Post WOD 1/18/15
Newer Post Handstand Abroad

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