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WOD 11/8/17

11/07/2017
WOD
  • OTM 10 minutes:
  • 1x Power Clean, 1x Hang Power Clean, 1x STO
  • Then:  21-15-9
  • Power Clean
  • Dips
  • 20x Box Jumps after each set
box jump clean DIPS
Older Post Clean
Newer Post WOD 11/9/17

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