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CrossFit Monrovia
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WOD 1/18/14

01/17/2014
WOD
  • AMRAP 10 minutes:
  • 1x Power Snatch
  • 1x Squat Snatch
  • 1x OHS
  • 20x Double Unders
DU OHS Snatch
Older Post Rope Climb
Newer Post Lindsey Snatch

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