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WOD 11/23/13

11/22/2013
WOD
  • AMRAP 20 Minutes:
  • 5x Medball Clean
  • 7x Wallball
  • Driveway Medball Carry
  • Driveway Sprint
carry medball clean run wall ball
Older Post WOD 11/22/13
Newer Post WOD 11/25/13

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