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CrossFit Monrovia
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WOD 11/15/11

2011-11-14
WOD
  • Push Press 1,1,1,1,1,1,1
then:
  • 50 Wallballs
  • 800m
  • 50 Wallballs
Push Press run wallballs
Older Post deadlift pic
Newer Post press pic

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