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CrossFit Monrovia
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WOD 11/13/17

2017-11-12
WOD
  • The Grind”
  • 30 Rounds:
  • 5x Wallball
  • 3x Push Up
  • 1x Deadlift
deadlift push up wallball
Older Post WOD 11/12/17
Newer Post Medballs

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