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WOD 11/1/14

10/31/2014
WOD
  • 8 Rounds-
  • 10x KBS
  • 10x Goblet Squats
  • 10x Dead Animal Crunch
  • 8am ONLY at Library Park!
dead animal crunch goblet squat kbs
Older Post WOD 10/30/14
Newer Post WOD 11/2/14

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