WOD 1/10/13 01/09/2013 WOD Deadlift 5×5 (at 80%) Then: 10 HSPU/20 Box Jumps 9 HSPU/18 Box Jumps 8 HSPU/16 Box Jumps continue until 1 HSPU/2 Box Jumps box jump deadlift HSPU Older Post BIG deadlift Newer Post WOD 1/4/13
