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CrossFit Monrovia
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WOD 11/5/19

11/04/2019
WOD
  • Part 1:  Back Squat 5×5
  • Part 2:  AMRAP 10 minutes:
  • 10x Medball Cleans (20/14)
  • 10x Burpees
back squat burpee medball clean
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