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CrossFit Monrovia
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WOD 11/4/18

2018-11-03
WOD
  • AMRAP 15 minutes:
  • 10x HSPU
  • 20x Wallballs (20/14)
  • 1 Way Prowler Push
HSPU prowler wallballs
Older Post Pull up
Newer Post Wallballs

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