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CrossFit Monrovia
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WOD 11/27/19

11/26/2019
WOD
  • Part 1:  Front Squat 5×5
  • Part 2:  2000m Row
  • 30x OHS (95/65)
front squat OHS row
Older Post WOD 11/26/19
Newer Post Front Squat

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