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CrossFit Monrovia
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WOD 11/15/22

11/14/2022
WOD
  • 10,9,8…1
  • Floor Press (35/25)
  • Deadlift (135/95)
  • Squat Clean (135/95)
deadlift floor press squat clean
Older Post WOD 11/14/22
Newer Post WOD 11/16/22

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