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WOD 11/10/21

11/09/2021
WOD
  • 5 Rounds:
  • 50′ Handstand Walk
  • 100m Front Rack Dumbbell Carry (2x 35/25)
  • 200m Run or 300m Row
carry handstand walk row run
Older Post WOD 11/09/21
Newer Post Handstand Walk

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