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WOD 11/1/21

10/31/2021
Frontpage Photos, WOD
  • Part 1:  4 Rounds:
  • 25x Squats
  • 50x Double Unders or “Fancy” Jumps (100 singles)
  • Part 2:  Back Squat 5×5
back squat DU Squat
Older Post Halloween
Newer Post Back Squat

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