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CrossFit Monrovia
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WOD 10/6/16

10/05/2016
WOD
  • 8 Rounds:
  • 3x Deadlift
  • 7x Dip
  • 9x Leg Lift
  • 30x Double Under
deadlift dip DU leg lift
Older Post DU
Newer Post WOD 10/7/16

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