WOD 10/3/16
- Push Press 3,3,3,3,3,3
- Then: 21x Push Press/ 42x Box Jump
- 15x PP/ 30x BJ
- 9x PP/18x BJ
- METCON ONLY:
- 50x BJ
- 20x PP/20x Hollow Rock
- 17x PP/17x Hollow Rock
- 14x PP/14x Hollow Rock
- 11x PP/11x Hollow Rock
- 8x PP/8x Hollow Rock
- 5x PP/5x Hollow Rock
- 2x PP/20x Hollow Rock
- 50x BJ