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WOD 10/3/13

10/02/2013
WOD
  • “Sour Skittles”
  • 100 Wallballs
  • Each Rest = 1 Driveway  Sprint
  • Then:  4 Rounds-
  • Driveway Overhead Medball Carry
  • 200m Run
overhead carry run wallballs
Older Post WOD 10/2/13
Newer Post Tim Ivan Hike

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