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WOD 10/16/13

10/15/2013
WOD
  • Part 1:  OTM 10 minutes
  • 3x Hang Power Snatch
  • Part 2:  10,9,8…1
  • Handstand Push ups
  • Driveway Sprint after each set
HSPU run Snatch
Older Post WOD 10/15/13
Newer Post WOD 10/17/13

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