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CrossFit Monrovia
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WOD 10/5/20

10/05/2020
WOD
  • Part 1:  Back Squat 5×10
  • Part 2:
  • 5x HSPU
  • 10x Burpees
  • 15x Squat
burpee HSPU Squat
Older Post Handstand
Newer Post WOD 10/6/20

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