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 CrossFit Monrovia
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WOD 10/18/21

10/17/2021
WOD
  • Back Squat 10,8,6,4,2
  • Shoulder Press 10,8,6,4,2
  • Deadlift 10,8,6,4,2
back squat deadlift press
Older Post WOD 10/17/21
Newer Post WOD 10/19/21

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