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CrossFit Monrovia
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WOD 1/8/18

01/07/2018
WOD
  • Back Squat 3,3,3,3,3 (90%)
  • Then:
  • 50x DU/20x TTB
  • 40x DU/15x TTB
  • 30x DU/10x TTB
  • 20x DU/5x TTB
back squat DU TTB
Older Post Pull up
Newer Post Back Squat

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