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WOD 1/29/24

01/28/2024
WOD
  • AMRAP 20 minutes:
  • 4,8,12,16…
  • Kettlebell Swings
  • Goblet Lunge
  • Box Jump
  • 100m Run after each trio.
box jump kbs lunge run
Older Post WOD 1/27/24
Newer Post WOD 1/30/24

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