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CrossFit Monrovia
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WOD 4/26/12

04/25/2012
WOD
  • 3 Sets of 5 Deadlift
  • Then:
  • 42 Wallballs/21 Burpees
  • 200m
  • 30 Wallballs/15 Burpees
  • 200m
  • 18 Wallballs/9 Burpees
  • 200m
burpees deadlift wallballs
Older Post pullup pic
Newer Post Burpee pic

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