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WOD 12/9/18

12/08/2018
WOD
  • 10,9,8…1 KBS (70/44)
  • After Evens:  15x Pull ups
  • After Odds:  30x Box Jumps (24/20)

 

 

box jump kbs pull ups
Older Post Kettlebell
Newer Post WOD 12/10/18

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